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TYPES OF GRILLS

TYPES OF GRILLS

Nowadays we have a bunch of options when buying a grill. That’s why it’s important to know the differences, pros, and cons. In this article, we want to give you the description of some of the most sold grills in the US so you can choose the best one to prepare your...
Best beef cuts to prepare on the grill

Best beef cuts to prepare on the grill

Have you thought about the best beef cuts to prepare on the grill? Here we bring you these options for you to enjoy with your family! Steaks: A delicious steak is a group pleaser at any grilling event. As steaks cook rapidly on the grill, delicate cuts, for example,...
Importance of Proteins in Food

Importance of Proteins in Food

Protein is one of the macronutrients our body needs to work in harmony. A balanced diet needs protein that contributes around 10-15% of our total energy consumed. The World Health Organization (WHO) recommends consuming 0,8gr of protein for each kg of body weight....
How to avoid meat bacteria

How to avoid meat bacteria

Don’t rinse them. Washing crude poultry, meat, pork, sheep, or veal before cooking isn’t suggested. Microscopic organisms in crude meat and poultry juices can be spread to different nourishments, utensils, and surfaces. A few shoppers think they are removing...
How to cook grass fed beef?

How to cook grass fed beef?

It’s not like every other beef so pay attention to cook it properly! It can become dry and tough over high heat. Cook grass fed beef using lower gentler temperatures, preferably over indirect heat. Let your meat rest for 5-10 minutes after removing from heat, this...
Benefits of yerba mate

Benefits of yerba mate

We don’t need excuses over here to drink yerba mate , and we don’t want to convince you without the facts so here they are: *Rich in antioxidants and nutrients*Can boost energy and improve mental focus*May protect against infections*It can help you loose weight*Can...