Bone marrow contains several health-promoting compounds, including collagen, conjugated linoleic acid, glycine, and glucosamine.While research is limited on the health benefits of bone marrow itself, these compounds have been linked...
Oxtail is a very rich cut, perfect for bone broth or stock. It is a good source of protein and iron. To get the most benefits of eating oxtail, include a...
The Osso Buco or Beef Shank is usually a preferred cut for winter time. Italians serve it with risotto and Argentineans use it the popular "puchero" stew. it is a...
For culinary enthusiasts, these beef bones make an excellent base for broths, soups and stews. If you roast the marrow from the bones with lots of garlic, you get a...
