With less than 1 gram of fat and almost 19 grams of protein, a lobster tail is a nutritious addition to your healthy eating plan. When you eat a lobster tail, you also get a good dose of essential nutrients such as zinc, calcium, phosphorus, selenium, and potassium, as well as B vitamins.
From boat to plate! From our friends at Lovejoy Lobster.
1 (one) 5-7 oz Spiny Lobster Tail.